Positive emotions broaden attention, deepen creativity, and support better health and performance. The ability to experience and cultivate joy, love, serenity, curiosity, gratitude, hope... is the emotional fuel of a flourishing life.

Subjective well-being is our inner response — our personal evaluation and emotional experience of our own life. It refers instead to our sense of well-being — a personal feeling best described as: “I’m doing well. I feel well.”